Victor's Gym

Maybe you don't want to lift weights, or enter a strongman competition. Maybe you'd just like to be able to run a little longer, climb the stairs a little faster or look a little better in the mirror. For too long, gyms have been for the fitness hardcore.

For those that require a more hands-on approach to their training, we work to create an exercise schedule that works for you. Regardless of your physical conditioning, work hours or social lives, we can help you achieve your fitness goals.

Weight loss is a battle fought not only in the gym, but also in the kitchen. We know that diet is an important part of a healthy weight loss regime, and that's why we can work with you to plan what you eat as well as what you lift.

We are passionate about bodybuilding and weightlifting. For us, weightlifting is a hobby, a career, a challenge; a constant test to exceed your personal bests. In fact, Victor is an ex-champion bodybuilder. So yeah, we've been there, done that AND gotten the t-shirt.

Are you feeling a little tired in the afternoon? Maybe a bit puffed going up the stairs? Perhaps the walk down to the shops has started to feel a little bit longer than usual. We can help. Improving cardiovascular function through aerobic exercise improves heart function, blood flow and energy levels. A good cardio program can give you a new lease on life.

We believe that exercise should start at an early age. By investing in and learning about fitness at the beginning of their teenage years, our clients set themselves up for later success in life. By participating in regular training, teens can combat the body-image issues, introversion, bullying and negativity that can come with adolescence.

We believe in training clients regardless of their age, from the youngest to the oldest. Anyone can improve their quality of life through exercise, and we can help.