F45 Training Frankston

Functional Fitness

F45 is Frankston's premier centre for functional fitness and high intensity interval training. It is a new training technique leaving competition and clients gasping for air.

They are the training home to some of the fittest athletes and celebrities in the world and are exploding globally. F45 is the most innovative, challenging and systemised team training workout and you can find them in many locations such as Frankston. Be the best of the best and train like the stars.

Can you handle this hot new workout?
Come in to their Frankston location and be the judge yourself.

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