UpDog Yoga

UpDog Yoga is Balaclava's premier centre for yoga where professional and qualified teachers will guide you on your spiritual journey to health. After each session you will feel flexible and leave feeling energised. Come down for a tour of the studio and join today.

Contact

Suite 5, Carlisle House, 320 Carlisle Street, Balaclava, Victoria

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Opening Hours

Sunday
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday

*Opening hours are based on timetable.

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Fitness
Unlimited Memberships
  $25-$0
 0 Min

Per week.

Thirty Day Introduction
  $60-$0
 0 Min

A typical class is a guided meditative movement class. Often incorporating a theme, breath work, sound and yoga philosophy. Presented in a way that is easy to follow and understand through clear and guided verbal and/or visual cues along with hands on adjustments where needed to correct and/or guide students deeper into physical practice.[Expires 30 days from first class]