One of a Kind Fitness

One of a Kind Fitness is Moorabin's premier centre for Small Group Classes and High Intensity Interval Training where devoted and qualified service is guaranteed and you will tone your body and leave feeling optimal and healthy. At One of a Kind Fitness, we listen to what you want, and then develop a program around exactly what you want. We also offer premier training and conditioning for content, marathons, personal transformations, and wellness goals. Visit us now and take a look at our state of art equipment and studio.

Contact

7/134-136 Pascoe Vale Road, Moonee Ponds, Victoria

0412808696
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Opening Hours

Sunday
CLOSED
Monday
CLOSED
Tuesday
Wednesday
Thursday
Friday
Saturday

*Opening hours are based on timetable.

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Additional Information
Kaliopi Fitness Coach
  Free-$0
 0 Min

Bachelor of Science Fitness. Qualified Personal Trainer .Bio Signature Practitioner .Thump Boning Trainer nib registered provider .Strength and Conditioning Coach Kaliopi is an expert fitness coach and strength and conditioning specialist. Kaliopi's goal-driven approach to her health and fitness has helped her identify with the physical and mental space her clients are in and how to guide them to achieve their best. Kaliopi draws on her knowledge of her own preparation for events such as Completing the Run Melbourne Half Marathon, and achieving the title of Short Class Figure Champion - Australian natural Bodybuilding Victoria, to impart to her clients to get them results. Dedicated to the fitness industry and ultimately her clients, Kaliopi continues her professional development to ensure you receive the best training and advice.

Fitness
One to One Fitness Coaching
  Free-$0
 30 Min
Two to One Fitness Coaching
  Free-$0
 30 Min
Health and Fitness Assessment
  Free-$0
 45 Min

We take measurements, assess your movement and continue to measure and track your progress.

Two to One Fitness Coaching
  Free-$0
 30 Min
Exercise Rehab
  Free-$0
 0 Min

Working with your Allied Health Professional or General Practitioner to develop and deliver exercise rehabilitation programs

Health and Fitness Assessment
  Free-$0
 0 Min

We take measurements, assess your movement and continue to measure and track your progress.

Personalised Program Design
  Free-$0
 0 Min

Goal specific programming for client’s who wants to train on their own

Exercise Rehab
  Free-$0
 0 Min

Working with your Allied Health Professional or General Practitioner to develop and deliver exercise rehabilitation programs

Private Group Sessions
  Free-$0
 0 Min

Four to Ten people ideal for groups of friends or co-Workers.

Small Group Classes
  Free-$0
 0 Min

Timetabled conditioning classes that include strength circuit, internal training and boning.

Content Prepartion
  Free-$0
 0 Min

packages from pre contest preparation to post contest care.

Older Adults Programs
  Free-$0
 0 Min

Specialist services and programs specific for the needs.

Transformation Programs
  Free-$0
 0 Min

Regular challenges throughout the year from 4,8, to 12 weeks.

Poliquin Biosignature Modulation
  Free-$0
 0 Min

A method that addresses hormonal imbalances and is a safe and natural solution to losing stubborn body fat and ultimately looking and feeling good *Personal Training Packages available.