Diamonds Fitness

If you’re looking for a gym to get fit in Blackburn North, Diamonds Fitness will provide you with what you need and get you feeling energised and healthy. As a fitness gym owned and run by women and for women, Diamonds has a great sense of community and camaraderie. No matter where you are in your fitness journey, you will find that the Diamonds community nurture and encourage you. Don’t look anywhere else, give them a call today!

Contact

Shop 2A, North Blackburn Shopping Centre, Blackburn North, Victoria

(03) 9878 2555
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Opening Hours

Sunday
CLOSED
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday

*Bookings required.

**Opening hours are based on timetable.

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Exercise
Amazon Territory
  Free-$0
 45 Min

High intensity training, producing powerful women.

Bellbirds
  Free-$0
 45 Min

Low intensity group for Senior Women.

Bells and Balls
  Free-$0
 45 Min

Use a variety of balls such as Fit balls, Medicine balls and Slam balls, mix it up with some Kettlebells to work a lot of muscles.

Boot Camp
  Free-$0
 30 Min

Work your butt off with free weights, body weight, strength training and cardio mixed together designed to release the endorphins.

Boxing for Fitness
  Free-$0
 30 Min

Get yourself pumping with a variety of punching & kicking drills.

Cardio
  Free-$0
 45 Min

Medium intensity cardio training.

Core and More
  Free-$0
 45 Min

Medium intensity to strengthen the core and abdominal area incorporating Pilates moves and more to improve your flexibility.

Core Connection
  Free-$0
 45 Min

Improve your movement and control through abdominal and core exercises.

Enduro Burn
  Free-$0
 45 Min

Increase your stamina with this mix of cardio and resistance with intense burn.

Fit Ball
  Free-$0
 45 Min

Low impact, high energy designed to work on core strength and balance.

Fitness Kick-boxing
  Free-$0
 30 Min

High intensity energy filled session kicking and boxing for fitness.

Flow
  Free-$0
 45 Min

Ease out the tension of the day with a flow of gentle stretching and movement.

Functional Training
  Free-$0
 0 Min

For senior men.

HIT Strength
  Free-$0
 30 Min

High Intensity Strength Training using body weight, dumbbells and bars.

IWT
  Free-$0
 45 Min

Interval Weight Training. TORCH THE FAT with this high intensity session combining strength moves to activate muscles and fierce cardio blasts that will boost your oxygen consumption and reward you with after burn long after your session has ended.

Light Action
  Free-$0
 30 Min

Low impact cardio and light weights to maintain mobility and fitness.

MAX
  Free-$0
 45 Min

MAX out your energy levels with this tough full body combo.

Monster Boot Camp
  Free-$0
 60 Min

A range of Strength training and Cardio intervals, 1 hour session.

Punch Power Cardio
  Free-$0
 30 Min

Fire up your heart muscle with this vigorous cardio session. Punching, Kicking, Running, Jumping. You name it, we do it.

Strength and Stamina
  Free-$0
 45 Min

Get strong & build endurance with a combination of functional and strength training exercises.

Strength Training
  Free-$0
 45 Min

Use Dumbbells, Bars and body weight to build strength.

Strive
  Free-$0
 30 Min

Low intensity cardio.

Tabata
  Free-$0
 45 Min

Boxing and other cardio intervals.

Trainers Choice
  Free-$0
 45 Min

A surprise session.

True Grit
  Free-$0
 30 Min

Dig deep with this fast paced mix of body weight training and up & at em cardio action.