Deep Tissue Massage in St Kilda

(28 listings)

Just as the name implies, Deep Tissue Massage targets the deepest layers of muscle tissue, tendons and even fascia, which is a protective layer that surrounds joints, bones and muscles. This type of massage is used to treat a number of different ailments. It involves firm, slow strokes and deeper finger pressure than some other massage techniques. Due to the increased stimulation, Deep Tissue Massage provides some of the greatest benefits. Deep Tissue Massage can promote the healing of injured muscles by releasing toxins with the increased pressure and stretching of muscle groups which may be tight or twisted. The massage will usually relieve any pain associated with the injuries, as well. Regular Deep Tissue Massage may greatly improve lymphatic drainage, which can greatly improve range of motion and flexibility in areas affected by scar tissue in the body. This will gradually break up the scar tissue, until it eventually disappears, relieving the chronic stiffness and pain that is often associated with it. Because of this, patients recovering from surgery are often recommended to have massage therapy. Inflammation is usually the culprit for those who experience chronic pain. Improved blood circulation can often reduce inflammation, and Deep Tissue Massage is one of them most effective ways of achieving that. Another common cause of chronic pain is when muscle tension results in tight clusters of tissue, and Deep Tissue Massage is the perfect way to loosen them up. A 2008 study that was published in the Journal of Alternative and Complementary Medicine found that 45 to 60 minutes of Deep Tissue Massage could lower both systolic and diastolic blood pressure, as well as lower heart rate by 10 beats per minute. Read More
-37.868762144.979705
Healing Path Massage
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Healing Path Massage

Address137A Acland StreetSt KildaVictoriaAU

Open until 10:00pm.Open until 10:00pm.

Healing Path Massage is conveniently located in St Kilda. They offer a range of massage services including dee...

-37.8605070244521144.985016416758
Stable Health St Kilda
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Stable Health St Kilda

Address22 Alma RoadSt KildaVictoriaAU

Opens on Sunday at   9:00am.Opens on Sunday at 9:00am.

Experiencing sore muscles and aching joints? Stable Health provides a wide variety of therapies for those who ...

-37.8691687993705144.980377955362
Sabaydee Massage St Kilda
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Sabaydee Massage St Kilda

AddressLevel 1, 146 Acland StreetSt KildaVictoriaAU

Open until 10:30pm.Open until 10:30pm.

Sabaydee Thai Massage Day Spa provides a traditional thai massage and day spa experience like no other. Along ...

-37.8585632611066144.979691980407
Nice Garden Massage
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Nice Garden Massage

AddressShop 1, 165 Fitzroy StreetSt KildaVictoriaAU

Open until 8:30pm.Open until 8:30pm.

Nice Garden is conveniently located in St Kilda. They offer a wide range of different relaxation massage treat...

-37.8609740640968144.976347349584
Lisa Hong Kong Massage Therapy
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Lisa Hong Kong Massage Therapy

Address76A Fitzroy StreetSt KildaVictoriaAU

Open until 9:00pm.Open until 9:00pm.

Lisa Hongkong Massage Therapy located on Fitzroy Street, offers elite traditional Chinese massage, cupping and...

-37.868471144.979286
The One Massage St Kilda
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The One Massage St Kilda

AddressShop 2, 117-119 Acland StreetSt KildaVictoriaAU

Open until 9:00pm.Open until 9:00pm.

The One Massage is St Kilda’s local, friendly and dedicated massage centre. Their enthusiastic and practiced t...

-37.8596773836762144.984568655491
Oriental Aroma
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Oriental Aroma

Address120 St Kilda RoadSt KildaVictoriaAU

Opens on Sunday at   10:00am.Opens on Sunday at 10:00am.

Oriental Aroma is St Kilda’s devoted massage centre. Their friendly and qualified team offers remedial massage...

-37.8690890036523144.980980278924
Shen Chinese Medicine Centre St Kilda
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Shen Chinese Medicine Centre St Kilda

Address166 Acland StreetSt KildaVictoriaAU

Opens on Sunday at   10:00am.Opens on Sunday at 10:00am.

Shen's Chinese Medicine Centre’s proficient and enthusiastic team provides premium cozy massage in St Kilda to...

144.994111-37.839526
Zenicure Massage South Yarra 1
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Zenicure Massage South Yarra 1

AddressShop 9 / 210 Toorak RdSouth YarraVictoriaAU

Open until 8:00pm.Open until 8:00pm.

Zenicure Massage is home to an experienced team of massage therapists with a vast amount of experience to give...

-37.839415144.994848
Sacred Healing Centre
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Sacred Healing Centre

AddressSuite 1, 230 Toorak RoadSouth YarraVictoriaAU

Sacred Healing Centre is a South Yarra retreat for a variety of massage as well as other beauty and restorativ...

-37.838726144.989853
The One Massage South Yarra
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The One Massage South Yarra

AddressShop 2, 105 Toorak RoadSouth YarraVictoriaAU

Open until 8:30pm.Open until 8:30pm.

Are you looking a massage in South Yarra? This is The One! Offering premium massage services such as neck mass...

-37.838901144.998312
Sports Optimum
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Sports Optimum

AddressSuite 9, 320 Toorak RoadSouth YarraVictoriaAU

Opens on Monday at   6:00am.Opens on Monday at 6:00am.

Sports Optimum have a mission to help people achieve their health and fitness goals with services in personal ...

-37.837796144.995629
Norbu Urban Retreat
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Norbu Urban Retreat

Address637 Chapel StreetSouth YarraVictoriaAU

Opens on Sunday at   10:00am.Opens on Sunday at 10:00am.

Norbu Urban Retreat offer specialised massage services and are located in The Olsen Hotel on Chapel Street in ...

-37.8687431663275144.993125069886
Green Bamboo Massage
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Green Bamboo Massage

Address165 Carlisle StreetBalaclavaVictoriaAU

Opens on Sunday at   10:00am.Opens on Sunday at 10:00am.

Green Bamboo Massage is Balaclava’s massage centre for recovery and relaxation. Their skillful and experienced...

-37.8680105879903144.990565571934
Skin Day Spa
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Skin Day Spa

Address147 Chapel StreetBalaclavaVictoriaAU

Opens on Monday at   9:00am.Opens on Monday at 9:00am.

Skin Day Spa is proud to offer the complete day spa experience. From dedicated and expert therapists who take ...

-37.8674536943436144.987038131803
New Retreat
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New Retreat

Address396 St Kilda RoadBalaclavaVictoriaAU

Open until 8:00pm.Open until 8:00pm.

New Retreat is Balaclava’s qualified massage centre. Their accomplished and enthusiastic team offers deep tiss...

-37.8571251779795144.992592986673
Serenity Thai Spa
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Serenity Thai Spa

Address13 Chapel StreetWindsorVictoriaAU

Open until 9:00pm.Open until 9:00pm.

Serenity Thai Spa offers their range of treatments in gift vouchers so that you treat that special someone. ...

-37.8822190035135144.982975171879
Elwood Thai Massage
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Elwood Thai Massage

Address77 Glenhuntly RoadElwoodVictoriaAU

Open until 9:00pm.Open until 9:00pm.

Elwood Thai Massage are specialists in the practice of traditional Thai massage, located in St Kilda. They off...

-37.868905859068144.994888622314
Wen's Chinese Massage
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Wen's Chinese Massage

Address247 Carlisle StreetBalaclavaVictoriaAU

Opens on Sunday at   10:00am.Opens on Sunday at 10:00am.

Wen's Chinese Massage are you local experts in Chinese Massage, offering holistic and targeted solutions of a ...

-37.8856821544468144.988333554938
Thai Orchid
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Thai Orchid

Address98A Ormond RoadElwoodVictoriaAU

Open until 9:00pm.Open until 9:00pm.

Thai Orchid is Elwood’s luxurious That relaxation, deep tissue and hot stone massage centre. Their professiona...

-37.839431144.991349
Sabai Massage
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Sabai Massage

AddressShop 1, 141 Osborne StreetSouth YarraVictoriaAU

Open until 8:00pm.Open until 8:00pm.

Sabai Massages is a Thai massage relaxation experience aimed at refreshing and soothing while providing a tast...

-37.839431144.991349
Sabai Massage
no
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Sabai Massage

AddressShop 1, 141 Osborne StreetSouth YarraVictoriaAU

Open until 8:00pm.Open until 8:00pm.

Sabai Massages is a Thai massage relaxation experience aimed at refreshing and soothing while providing a tast...

-37.849421144.990803
Amazing Grace Oriental Therapy
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Amazing Grace Oriental Therapy

Address116 Greville StreetPrahranVictoriaAU

Open until 9:00pm.Open until 9:00pm.

Amazing Grace Oriental Therapy aims to revitalise Melbourne's Shiatsu scene and spread the goodness and health...

-37.846629144.992111
Lotus Day Spa Prahran
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Lotus Day Spa Prahran

AddressShop 6, 180 Commercial RoadPrahranVictoriaAU

Open until 8:00pm.Open until 8:00pm.

Lotus Day Spa is Prahran’s cosy massage centre. Their dedicated and accomplished team offers various massage t...

-37.839383144.9931
Pukkai Thai Massage
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Pukkai Thai Massage

AddressSuite 7, First Floor, 180 Toorak RoadSouth YarraVictoriaAU

Open until 9:00pm.Open until 9:00pm.

For a real indulgence, come in to Pukkai Thai Massage and let their professional therapists treat you to an au...

-37.853026145.0021
Orchid Chinese Massage
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Orchid Chinese Massage

Address414 High StreetWindsorVictoriaAU

Open until 11:00pm.Open until 11:00pm.

Orchid Chinese Massage Therapy provide the timeless, long established benefits of Chinese massage to help you ...

-37.8598441835493144.983847979456
Arokaya Thai Massage St Kilda
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Arokaya Thai Massage St Kilda

Address120 St Kilda RoadBalaclavaVictoriaAU

Arokaya Thai Massage is a premium massage centre in St Kilda. They pride themselves on providing a genuine Tha...

Zen Hands
no
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Zen Hands in Elwood is concerned with enabling you to enjoy life by de-stressing through a variety of differen...