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Aromatherapy Information

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What is Aromatherapy?

Aromatherapy is a form of alternate medicine which involves patients inhaling the aromas of volatile plants and oils. The therapy is very useful in improving the moods of the patients and creating a relaxing atmosphere. Aromatherapy is also used to treat certain health conditions such as headaches, inducing sleep, and improving digestion.

What are the benefits of Aromatherapy?

The proposed benefits that aromatherapy provide are as follows:

- Stress Relief
- The aromas of certain aromatic oils can have a highly relaxing effect which can help reduce anxiety.
- Aromatherapy is also used to treat symptoms of depression
- Memory is closely related to the sense of smell which makes aromatherapy a great candidate for helping a person improve their memory
- The oils which are used to raise energy levels of the body do so by increasing circulation and give your body and mind a rejuvenating refreshment.
- Due to better circulation and improved supply of oxygen, a person's healing time can be decreased through aromatherapy sessions.
- The oils used for improved recovery can also help in reducing the discomfort of symptoms from conditions like eczema.
- Immunity can be boosted through aromatherapy sessions if the oils used have the effective properties.
- Oregano, lemon, cinnamon, and peppermint essential oils have antibacterial, antifungal, and antimicrobial properties which helps improve the immunity system and prevent some very common and uncomfortable conditions.

Further Information

https://en.wikipedia.org/wiki/Aromatherapy