F45 Training is St Kilda's premier centre for functional fitness, a training regime designed to improve your fitness in a way that helps in every day life. F45 is the most innovative, challenging and systemised team training workout in the world.
F45 Training is St Kilda's premier centre for functional fitness, a training regime designed to improve your fitness in a way that helps in every day life. F45 is the most innovative, challenging and systemised team training workout in the world.
